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Posts Tagged ‘treadmill challenge’

Just a quick note to say – I did it! And not just for ten minutes, but a whole 30 minutes.

Even better still, I plugged my ipod in and listened to a podcast of Radio National’s, The Book Show at the same time.

How ridiculous is that?

And the lesson – ridiculously small goal setting. (Or, give yourself an even chance and you’ll probably get there.)

S.

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